Sweet Potato Fries in Air Fryer are simply the best way to enjoy fall favorite sweet potatoes. Coated with spices and oil, the fries are a combination of sweet, salty and spicy making it the perfect snack for game nights or when craving fast food. Serve with homemade sandwiches or burgers.
Who doesn’t like fries? Ever since we invested in an Air Fryer 5 years ago, we haven’t deep fried a single batch of fries at home. Truth be told, we are completely addicted to the air fryer version and why not? Less Oil = Less calories!
If you have recently purchased an Air Fryer, Fries are the best way to begin your air frying journey. Especially sweet potatoes as they do not require soaking (unlike regular potatoes) and turn out quite delicious.
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Sweet Potato vs. Regular Potatoes
French Fries can be made using either of the two varieties of potatoes. They both turn out to be extremely delicious even when they are made in an Air fryer.
When making French Fries with regular potatoes, it is always best to soak in cold water to get rid of the starch (reason for soggy fries). In case of sweet potatoes, it is not necessary.
Sweet Potatoes are seasonal root veggie and a good source of complex carbs.
It is extremely difficult to say which is healthier. It is best to consume both varieties, in moderation.
Ingredients
Sweet Potatoes – I have used orange sweet potatoes. I have tried this recipe using purple sweet potatoes and Indian sweet Potatoes that have pinkish / light purple skin.
I have peeled the skin of the sweet potatoes. You can keep them but ensure you scrub it really well to get rid of mud particles stuck on the skin.
Spices – Kashmiri Red Chili (substitute with paprika or a mix of paprika and cayenne for heat), Garlic Powder, Turmeric and Black Pepper Powder.
You can experiment with spices – Cajun, Taco, Italian Herbs, Curry Powder or Garam Masala for Indian flavors etc.
Extra Virgin Olive Oil – You may also use Avocado Oil as it has high smoking point which makes it perfect for air frying.
How to Make Sweet Potato Fries in Air Fryer
Prepping the Sweet Potatoes – Scrub the sweet potatoes to remove any residual dirt or mud particles. Pat dry with a kitchen towel.
Peel the skin, cut the pointy ends of the sweet potatoes and further, cut them in half through the center.
Each half then can be sliced into 3-4 slices depending on the size of the sweet potato. Each slice can be cut into ¼ or ½ inch thickness for fries.
Seasoning – Add the fries into a bowl followed by spices and oil. Toss well ensuring each fry is coated.
Pre-heat the Air Fryer, brush / spray oil in the basket.
Place the fries in a single line and air fry. Remove the basket and shake once - twice in between for crispy texture and even cooking.
Once done, remove onto a serving bowl and serve with a dip of your choice.
Top Tips for Best Sweet Potato Fries in Air Fryer
Preheating – 2-3 minutes at 200 Degree Celsius (400 Degree F).
Always brush / spray oil in the air fryer basket. A tiny amount of oil helps as a protective layer and prevents food from sticking.
Prepping the Sweet Potatoes – Ensure the sweet potatoes are chopped uniformly. The cooking time will vary depending on thickness of the fries.
No Crowding – Crowding or adding everything at one go results in steam generation as it prevents the hot air from circulating. To avoid soggy fries, air fry in batches.
Shake the basket or turn the fries – For even cooking and crispy fries, always shake the basket once or twice between air frying.
FAQ's
Place the fries in a single line and avoid crowding the basket with too many fries. It releases steam which makes fries turn soggy.
Soaking is not necessary for making sweet potato fries in air fryer.
Frozen sweet potato fries can be air fried in a pre-heated air fryer at 200 degree Celsius for 12 minutes. Shake the basket at regular intervals and keep an eye after 8-10 minutes of cook time.
Other Air Fryer Recipes
Other Potato Recipes
- Potato Wedges
- Roasted Potatoes with Zaatar spice
- Aloo Matar (Potato Peas Curry)
- Potato Roast
- Aloo Gobi (Cauli Potato Sabzi)
- Smashed Potatoes
This post was originally published in August 2019. I have updated the recipe with fresh content and step-wise photos.
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Air Fryer Sweet Potato Fries
Equipment
- Air Fryer
Ingredients
- 500 grams Sweet Potatoes
- 1 teaspoon Kashmiri red chili powder or use paprika
- ½ teaspoon Garlic Powder
- ½ teaspoon Turmeric Powder
- ¼ teaspoon Black Pepper Powder
- ¾ teaspoon Salt or use salt to taste
- 1 tablespoon Extra Virgin Olive Oil + extra (read notes below)
Instructions
- Prepping Sweet Potatoes – Scrub the sweet potatoes to remove any residual dirt or mud particles. Pat dry using a kitchen towel.
- Peel the skin, cut the pointy ends of the sweet potatoes and further, cut in half through the center.
- Each half then can be sliced into 3-4 slices depending on the size of the sweet potato. Cut each slice lengthwise with ¼ or ½ inch thickness for fries.
- Seasoning – Add the prepped fries into a bowl followed by spices and oil. Toss well ensuring each fry is coated with spices and oil.
- Pre-heat the Air Fryer for 2-3 minutes at 180 degrees Celsius. Brush or spray oil in the basket.
- Once pre-heated, place the fries in a single line and air fry for 12-15 minutes or until crispy. Shake the basket once - twice in between for crispy texture and even cooking.
- Once done, remove onto a serving bowl and serve with a dip of your choice.
Notes
- Preheating – 2-3 minutes at 200 Degree Celsius (400 Degree F).
- Always brush / spray oil in the air fryer basket. A tiny amount of oil helps as a protective layer and prevents food from sticking.
- Prepping the Sweet Potatoes – Ensure the sweet potatoes are chopped evenly. The cooking time will vary depending on thickness of the fries.
- No Crowding – Crowding or adding everything at one go results in steam generation as it prevents the air from circulating. To avoid soggy fries, air fry in batches.
- Shake the basket or turn the fries – For even cooking and crispy fries, always shake the basket once or twice between air frying.
- Consume the fries while they are still hot or straight out of the fryer.
- Leftovers - Re-heat fries at 150 degree Celsius for 5 mins or until crispy.
- Frozen sweet potato fries can be air fried in a pre-heated air fryer at 200 degree Celsius for 12 minutes. Shake the basket at regular intervals and keep an eye after 8-10 minutes of cook time.
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We will be back again with yet another exciting recipe .. Until then, stay healthy and happy!
Vidya Narayan