Delicious, wholesome and healthy baked sweet potatoes made in an air fryer that are fork tender in the center with a crispy skin.

Baked Sweet Potato in air fryer- A must try healthy side or snack recipe using sweet potatoes. Needless to say, it is quicker and fuss-free in comparison to oven method.
This is my 3rd recipe with Sweet Potatoes and Air Fryer. Husband and I love Sweet Potato Fries and Sweet Potato Cubes. These turn out to be filling snacks and / or side with mains.
This is a zero oil recipe. The fluffy center can be scooped using a fork or spoon and instantly devoured. I honestly love mine with a generous sprinkle of black pepper powder, salt and fresh cilantro.
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5 Reasons to try Baked Sweet Potato in Air Fryer
- Gluten Free, Vegan, Fiber Rich and Filling snack or side.
- Zero Oil, fuss free recipe for kids and adults.
- Plenty of topping ideas.
- Great for meal planning.
- Great way to include seasonal veggies.
How to Make Air Fryer Baked Sweet Potato
Scrub the sweet potatoes well and pat dry using a kitchen towel.
Using a fork, poke holes on all the sides of the sweet potato.

Place the sweet potatoes in a single line.
Depending on the size of your air fryer, you can add more. Ensure the basket is not over crowded. Air Fry at 180 Degree Celsius for 35 – 40 mins.

To check whether its cooked – simply insert a knife in the center. If it goes all the way, its done. If its stuck in the center, it probably needs extra time.
Run a knife through the center exposing the steaming orange flesh. Sprinkle some salt, drizzle olive oil or butter (if required) and garnish with some fresh cilantro.

Tips to buy sweet potato
Opt for ones that haven’t sprouted. The sprouted ones are mature and wont be as soft and fleshy like the small or medium size ones and will take longer to cook. Worry not - they are totally edible and great for stews!
Check for soft spots by gently pressing the sweet potato. Soft spots are a sign of decay.
Choose small to medium size sweet potato.
Topping Ideas

Classic Flavors – Black Pepper, Butter or Olive Oil, Salt and herbs like chives or cilantro.
Make it a filling snack or meal? – fill the center with cooked black beans, avocado and some salsa.
Prefer sweet? Drizzle maple syrup (vegan) or honey while the sweet potatoes are still warm. Dust some cinnamon powder and nutmeg.
Storage Tips
The whole baked sweet potatoes can be stored in the refrigerator for couple of days in an airtight container. This can be re-heated in a microwave oven or air fryer.
You can scoop the soft center and refrigerate / freeze for later use. The mashed sweet potatoes can be used for making hummus, waffles, flatbreads etc.
Other Air Fryer Recipes
- Air Fryer Roasted Peanuts
- Air Fryer Potato Wedges
- Air Fryer Vegetables
- Air Fryer Okra
- Homemade Trail Mix
- Broccoli Tater Tots
FAQ's
Never refrigerate sweet potatoes – Ever! Store them in a cool, dry place at room temperature. You can also store it in a bowl and place on the kitchen counter top (away from heat source). Sweet Potatoes can last upto 2-4 weeks or longer.
Raw sweet potatoes cannot be frozen. Instant Pot (steaming), partial cooking (al-dente), baking or roasting, mashed sweet potatoes are ways in which sweet potatoes can be stored in the freezer and would stay fresh for long.
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Air Fryer Baked Sweet Potato
Equipment
- Air Fryer
Ingredients
- 500 g Sweet Potato or 3 medium size sweet potato
Optional Ingredients (Garnish)
- Black Pepper Powder
- Finely Chopped Cilantro
- Red chili flakes
- Salt to taste
Instructions
- Scrub the sweet potatoes and pat dry using a kitchen towel.
- Using a fork, poke holes on all the sides of the sweet potato. This is an important step to release the steam while the sweet potatoes cook in the air fryer. You can also make small slits using a knife. (Read Notes below)
- Place the 3 sweet potatoes in a single line. Air Fry at 180 Degree Celsius for 35 – 40 mins. No pre-heating is required nor spraying of oil.
- To check whether its cooked – simply insert a knife in the center. If it goes all the way, its done. If its stuck in the center, it probably needs extra time.
- Using a pair of tongs, carefully remove the sweet potatoes from the air fryer basket and place on a serving plate. Run a knife through the center exposing the steaming orange flesh.
- Sprinkle some salt, drizzle olive oil or butter (if required) and garnish with some fresh cilantro. Note - For More Topping Ideas, refer to the main blog post.
Notes
- Failure to poke / pierce holes or slits results in bursting of the sweet potato as the steam has no way to escape. Please follow this step.
- Depending on the size of your air fryer, you can bake more or less sweet potatoes in one go. Ensure the basket is not overcrowded or sweet potatoes are stacked on top of one another.
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We will be back again with yet another exciting recipe .. Until then, stay healthy and happy!
Vidya Narayan

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