Thick and Creamy Mango Milkshake made with Alphonso Mangoes. Summer friendly beverage, Easy and filling snack or breakfast-on-the-go recipe in just 10 minutes.
I am yet to meet anyone who doesn't enjoy a chilled glass of Mango Milkshake during summers. This Mango Milkshake recipe contains no ice cream and is made without added sugar. Naturally sweetened with superfood goji berries, this drink is the perfect way to enjoy summers. .
Milkshakes make the best on-the-go-breakfast for adults and kids. It is filling, quick to make with any seasonal fruit. They can be served with burgers, sandwiches and salads as a light afternoon meal during summers.
When it comes to Milkshakes, Mango is one of my favorite apart from Custard Apple and Strawberry Banana Milkshake with Chia Seeds. With fruits that are naturally sweet like nectar, there is no scope for artificial sweeteners.
Jump to:
Goji Berries
They are recognized worldwide as superfoods for their many health benefits. In India, berries of all kinds are quite expensive since they are not locally grown except Strawberries and Mulberries.
The dried Goji Berries are super sweet, slightly sour (almost like Raisins). When you combine them with the sweet Indian Alphonso Mango, You get the best Milkshake Ever!
Since I love berries, I add them to a ton of things at home right from Chia Puddings to Smoothies, Milkshakes and even Lassi (Yogurt Smoothie).
Disclaimer - Do read health benefits About Goji Berries in this article here.
Ingredients and Substitutions
This is a simple 3 ingredient Milkshake
(1) Mangoes - I have used Alphonso Mangoes. You can make this using any variety of mango easily available locally. Use ones that are ripe (not tart) and have less fibrous strands. You could substitute fresh mangoes with store bought canned mango pulp.
(2) Milk - What is Milkshake without some milk? I have used Organic Cow Milk for this recipe. Vegans can substitute with Oat Milk, Coconut Milk or Almond Milk.
(3) Goji Berries - If you cannot source Goji Berries (available online or Asian Grocery Stores), feel free to use any fresh or frozen berries or fruits for this recipe. Blueberries, Raspberries, Cherry all are good substitutes.
If the berries are tart, add sweetener of your choice. Vegans can opt for maple syrup or stevia. You can also add unrefined granulated cane sugar or Honey.
Please note that fresh berries would cause a change in colour.
The recipe is nut-free. However, feel free to top the milkshake with some hemp seeds, chia seeds or any unsalted nuts like Almonds and Cashew.
Step by Recipe
(1) In a Blender jar, add peeled and roughly chopped mangoes
(2) Add Goji Berries and pour 2 cups chilled milk.
(3) Blend it until smooth and creamy.
(4) Pour in serving glasses garnished with some goji berries.
Easy Mango Recipes to Try
Mango Lassi - Mango Yogurt Smoothie
Mango Yogurt Popsicles - Summer Time Frozen treats for kids and adults.
Mango Salsa - Perfect for light afternoon meals or snacking for game nights with nachos or pita chips.
Mango Parfait with Granola (homemade granola)
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Mango Milkshake with Goji Berry (No Added Sugar)
Equipment
- Blender
Ingredients
- 1 Alphonso Mango (peeled and roughly chopped) Use 2 if mangoes are small
- 2 cups Chilled Milk See Notes for Milk Alternatives
- 2 tblsp Goji Berries
Instructions
- In a Blender, add the peeled and roughly chopped pieces of Alphonso Mango.
- Add Goji Berries and pour 2 cups chilled milk.
- Blend it until smooth and creamy.
- Serve immediately, garnished with some goji berries in a tall glass filled with ice cubes
Ah... I can't stop drooling over the milkshake and the props used! I have some goji berries in my fridge that I use like gold... hehe... Have been dreaming about making blondies with it but just taking it slow, as I don't want to eat sweet stuff now... hehe... Totally love the color!
Goji Berries are gold Rafee, I agree. Wish I could serve this chilled for your Iftaar.
Love the bright colour of the drink - this is sunshine in a glass! 🙂 So awesome that you have made this drink without any refined sugar.
I avoid sugar in milkshakes any ways as I don't like too much sweet in juices or milkshakes .. kills the taste of the fruit. Goji Berries were a treat! Thanks Priya!
very tempting co;ourful
Thanks Chitra
Awesome click and such a refreshing drink!
Thank you so much. Cheers!
Mango milkshake is one of my favourite summer drinks and you have made it healthier with the Goji berries and making it sugarless. What more can one ask for?
Aruna, as I always say, mangoes make summers bearable.
So nice juice.
thanks
I love mango shakes but can't enjoy it much anymore because of diabetes. 🙁
You can have the whole mango instead. My Mum was a diabetic and doctor always told her one mango a day is not an issue also its seasonal. The juice actually spikes the blood sugar. This is just a suggestion, your doctor knows the best. Thank you for stopping by. Cheers!
Vidya,
I am crazy about mangoes and everything mango and your milkshake with goji berries ha staken the mango to another level! I want to go look for goji berries now 🙂
Haha.. Let us one day in our lifetime have Mango Mastani Together! This is my wish. Truly! Made the most of Alphonso and goji berries. Thanks and glad you liked it.
I look forward to having that mango mastani together too. Which part of Mumbai do you live in? I will definitely let you know when I am there next time.
I am at Chembur Sandhya. We should definitely meet, either in Mumbai or Pune. Both work well for me. Looking Forward!
nakki! My husband's family lives in Mahim and my brother's in Pune.
I love anything made with mango.. Now is the season and I am enjoying the king of fruits to my hearts content..
Mangoes are fav for most of them and I love mango milkshakes and mango lassi to the core. Using berries as a sweetener is a nice idea making it more healthier. Colourful, tempting and loved your prop too.
I agree Niranjana, why add sugar unnecessary when natural sweetness of the fruits are sufficient. Thanks dear.
I love the whole fruit always and so does the family ! A gorgeous milkshake like this is something I wouldnt mind once in a while ! goji berries are so expensive here, glad you could get a stash from the hubby's trip, Vidya !
Making the most of the stash Kal, Thanks a ton!
I love to use fresh and in-season fruit in smoothies and milkshakes. The fantastic sweetness of mango really is enough to sweeten this milkshake. Great recipe!
Absolutely, you said it! Thanks Stine.
a truly wonderful and so healthy recipe - I love all these fresh ingredients. I will make this super soon.
Thank you so much Ramona. I hope you like it.
Simply awesome. I am speechless at your presentation. The goji berry mango milkshake without sugar would be such a healthy start for the day, as both goji berry and mango are loaded with essential nutrients.
Thank you so much Renu for the kind words.
This will make a great after school snack for my kids. I love how quick and easy it is to make.
Glad to hear that. Thanks Kelly.
yay for mangoes and yay for berries!!! I always add a handful of Goji berries on my morning cereal but haven't blended them in a smoothie yet! this is such a tasty and healthy idea! A perfect seasonal delight 🙂 Thank you so much for mango mania! 🙂
You are most welcome Ashima!
I agree - this summer is promising to be hot, so we need something to cool down. This is a great milkshake and it does not have added sugar - win/win!
Thanks April!
I was thinking what to make with the Goji berry that I had. This is it! This milkshake is truly amazing - can't wait to try it!
Thanks so much Mimi
Mangos are one of my favorite fruits and this looks amazing, Love that you added the goji berries in the smoothie, I'll have to add this to my smoothie repertoire.
Thanks Celeste. We loved it.
Mangos are s creamy you won't even miss the ice cream in this milk shake. I also love that it's naturally sweetened so that this is a healthy treat to enjoy!
Thanks, we do not prefer ice creams in milkshakes at home. Too sweet for our palate.
I love mango milkshakes and have had plenty of it in Thailand. Adding goji berries to it is a wonderful idea. Adds extra oxidant to your drink. Its really great of your husband to source different ingredients for you when he travels. I think my hubby wouldn't.
Mayuri, there is a reason behind why husbands do what they do - In my case, good home made food with new ingredients! Haha. Enjoying while it lasts. Thanks so much.
I love using mango in smoothies but have never tried goji berries. Not sure I can find them here in Italy but will keep an eye out! This smoothies looks delicious!
Thanks. You can try other berries too if you like. Have mentioned couple of them in my post.
The color in these mikshakes looks incredible! I would love to sip on one of these for a treat after dinner.
Thank you so much.
A Mango milkshake with no sugar added to it is a yes for me. That is an easy and Healthy recipe!
Thank you so much
You had me at milkshake, and then those goji berries added such a tasty touch! This looks like the perfect summer beverage to enjoy on the patio. Thanks for sharing!
Much appreciated Amanda!
Yum... Milkshake is regular at my place. But this one sounds so good 🙂 What a brilliant twist! Love the idea of adding berries instead of sugar. So HEALTHY and REFRESHING!
Thank you Geetanjali.
Vidya I love mango in anything. This mango milkshake with goji berries sounds mouthwatering. Ah I can imagine the heavenly taste and flavour. Loved the use of berries in mango milkshake. Berries will definitely increase the taste and flavour of milkshake. Next time I will try my Mango milkshake with berries. Thanks for the idea.
Glad you liked it. Thanks.
Absolute stunner here Vidya ??? Love the whole look of this delicious presentation! I have never used goji berries ever but now need to check out these wonder berries. Your props and presentation are spot on! Of course, absolute summer delight here!
Thank you for your kind words Vanitha.
In summer these kind of milkshake is a must. Adding goji berries making it much fruity in taste. Love the bright colour of the drink.... awesome share
Thank you Sasmita
Perfect summer treat Vidya ! Cant take my eyes off these amazing shots !! Lucky you to get the best of ingredients from abroad 🙂 The sugar free version and adding berries to it makes it great for everyone . Thispost will always remind me of our first meeting dear. Lovely share.
Absolutely wonderful memories of shopping together and spending time. You are special! Thanks so much Paarul.
Alphonso magic, Vidya is way too tempting. fully knowing that I cant get my hands on one I am literally sulking. I so badly want this super food infused one
Do try Seema! They were delish! Thanks a ton
This sounds delicious! I have never actually tried mango shake without sugar. But I loved your sugar free version of milkshake & the goji berries gives nice colour to the shake and i’m sure it tastes great too, sounds like my kind of sweet :)Wish I could grab one right now. Looks so delicious dear!
I make all fruit juices, smoothies and milkshakes at home without sugar. I hope you like this one Jolly! Thanks
Drooling over your pics Vidya.. sugar free mango shake with goji berries is a wonderful idea. miss the alphanos here. Nothing beats the mangoes that we get in India.will try to find goji berries here in stores.
Haha.. Mission Accomplished - Made you drool! Thanks Swati
I can relate with your love for Alphonso Vidya and yes mango milk shake with hapus is a perfect Summer treat ! Love your sugar free version with those berries.
Thank you Poonam
I love mangoes. This milkshake looks so scrumptious. I loves the goji berries you added though I haven't tried those berries.
Do try the berries, they are too good! Thanks Lathi.
Summer = Mango Mania, and Hapus have a special place in my heart. I make Mango milkshake often for breakfast and on those days take time out to savour the meal. I am sure this drink would be a welcome addition and the fact that it is sugar-free is a bonus and will help me keep to my healthy eating goals.
Thanks Aruna!
I used to live in Dubai for many years so I know Alphonso mangoes from India. I miss them! This is such a scrumptious, wholesome recipe and perfect for the hot days ahead! Thanks for taking me back.
Good to know about your Alphonso mango association and glad you liked the recipe. thanks.