Noolkol Kootu is a South Indian Vegan Curry Recipe made with Knol Khol or Kohlrabi and lentils. No Onion No Garlic Side Dish best eaten with rice or chapati.
Milagu Kuzhambu is a no onion no garlic South Indian Tamarind based gravy which is spiced with peppercorns. The Kuzhambu is an age old home remedy consumed specially when under the weather, suffering from severe cold, chest congestion etc. This Kuzhambu is also served as post partum (with the addition of garlic) food to aid lactation.