no onion and no garlic recipes

Carrot Raita (Carrot Pachadi Recipe)

Brinjal Rice recipe | Kathirikkai Sadam

Foxtail Millet Upma / Thinai Vegetable Upma Recipe

Noolkol Kootu / Knol Khol Kootu / Kohlrabi Kootu Recipe

Milagu Kuzhambu (No Onion No Garlic South Indian Pepper Gravy)

Vazhaithandu Kootu / Banana Stem Lentil Curry Recipe

Thengai Sadam Recipe | South Indian Coconut Rice

Methi Missi Roti Recipe

Pineapple Pachadi (Spicy Kerala Style Coconut Yogurt Gravy)

Aloo Matar Paratha / Potato Peas Stuffed Flatbreads