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Home » Sabzi or Dry Vegetable » Potato Podimas | South Indian Mashed Potatoes Recipe

Potato Podimas | South Indian Mashed Potatoes Recipe

By Vidya Narayan | October 25, 2022 | Last Updated: October 25, 2022

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Step-wise Recipe to make South Indian Mashed Potatoes or Potato Podimas. A Tamil Brahmin Style No Onion No Garlic side that pairs well with Sambar, Rasam and Rice.

Potato Podimas

Potato Podimas, Urulai Podimas or Urulai Kizhangu Podimas is a delicious No Onion No Garlic South Indian vegetarian side made with potatoes, turmeric, spices and served as side with chapati or sambar and rasam rice.

Think of Potato Podimas as South Indian Mashed Potatoes. It's comfort food, easy to make and absolutely irresistible.

Unlike the traditional mashed potatoes, this has No butter, No Cream, No Milk making it perfect to consume for vegetarians and vegans alike.

I learnt making the best Potato Podimas from my mother and needless to say, this is her recipe. It's a childhood favorite!

The ingredients are easily available in a South Indian pantry. Read the recipe notes to customize the recipe / cook with available ingredients.

Some of our Potato Recipes include South Indian Potato Roast, Air Fryer French Fries, Roasted Potatoes and Smashed Potatoes.

Jump to:
  • About Potato Podimas
  • How to make Potato Podimas
  • Serving Suggestion
  • Ideas to use leftover potato podimas
  • Other Traditional South Indian Vegetarian Sides
  • Potato Podimas | South Indian Mashed Potatoes Recipe

About Potato Podimas

Podimas refers to the process where boiled potatoes are mashed (read crumbled) lightly using a potato masher or the back of a ladle.

The mashed potatoes are then cooked with lentils, turmeric, ginger, chilies and curry leaves.

Unlike the famous Mashed Potatoes of the US, this recipe does not contain cream, butter or milk. It is Vegan and can be easily made Gluten Free, if you skip hing or asafetida.

This Potato Podimas is made in true Tamil Brahmin Style (a community that primarily eats vegetarian food and also refrains from consuming Onion and Garlic on certain days in a week/month).

It can be served with Chapati or Roti, Rice, Bread, Stuffed in a dosa etc. It's quite versatile.

How to make Potato Podimas

(1) Lightly mash the boiled and cubed potatoes using potato masher, back of a ladle or fork. Ensure you do not mash the potatoes completely (refer pic below).

Boiled and lightly mashed potatoes

(2) Heat a pan, add oil, mustard seeds, chana dal, urad dal, whole red chillies.

Tempering for the potato podimas

(3) Once the mustard crackles, add haldi powder or turmeric, green chilies, ginger, curry leaves and hing or asafoetida.

Tempering for the potato podimas  with turmeric powder and ginger

(4) Now add the lightly crumbled potatoes along with some salt to taste.

adding mashed potatoes to the tempering

(5) Mix well and cook for sometime (without covering) on low heat until the potato is coated with spices.

(6) Switch off the heat and serve with Kuzhambu or Sambar, Rasam.

Potato Podimas is ready to serve

Serving Suggestion

Can be served as Side with Sambar, Rasam and Rice or cooked millets.

Pairs well with Poori, Dosa and Uttapam.

Ideas to use leftover potato podimas

Potato Podimas is always made extra at home. Read some of the ways in which our family likes leftover potato podimas.

Cutlets / Patties / Tikki - Add some leftover veggies like steamed beans, corn, carrots to turn the mashed potatoes into a wholesome patty. Can be served as sliders with buns, sandwich filling or vegetable wraps.

Mumbai style Masala Toast Sandwich - Add a layer of this sabzi between two slices of bread, top it with more veggies like cucumber slices, tomatoes etc and grill it until golden. You can also add a slice of cheese and pack this for kids lunchbox.

Quick Filling for Dosa - Saute onions + Add leftover podimas, curry leaves, adjust salt and add some water to adjust consistency.

Add some spices like garam masala, amchur powder, finely chopped coriander leaves and turn it into a filling for making a quick aloo paratha for kids lunch box.

Make small balls of the leftover sabzi, dip them into besan (gram flour / chickpea flour batter) and deep fry to make batata vada or bonda.

Other Traditional South Indian Vegetarian Sides

Beetroot Thoran

Vazhakkai Podimas (Raw Banana Stir Fried)

Beans Carrot Thoran

Beans Paruppu Usili (Green Beans / French beans lentil crumble)

Vazhaipoo Paruppu Usili (Banana Blossom Lentil Crumble)

This post was originally published in October 2020. I have updated the recipe with fresh content and info.

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Potato Podimas

Potato Podimas | South Indian Mashed Potatoes Recipe

Vidya Narayan
Potato Podimas, Urulai Podimas or Urulai Kizhangu Podimas is a delicious South Indian Tamil Brahmin style No Onion No Garlic vegetarian side made with boiled potatoes, turmeric and spices. Served as side with Sambar Rice, Rasam Rice or with poori, dosa, chapathi etc. Vegan, Soy-free, Contains No nuts and can be easily gluten-free.
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine South Indian, Tamil Nadu Recipes
Servings 4 people

Ingredients
  

  • 3 tablespoon Sesame Oil
  • ½ teaspoon Mustard Seeds
  • 2 teaspoon Chana Dal Kadala Paruppu, Bengal Gram Dal
  • 1 teaspoon Urad Dal or Ulutham Paruppu
  • 2 - 3 Dry whole red chillies broken into pieces
  • 3 - 4 Green Chilies finely chopped
  • 1 tablespoon Ginger finely chopped
  • ½ teaspoon Turmeric Powder
  • 1/8 tsp Hing or Asafoetida skip this ingredient for gf recipe
  • Few sprigs of curry leaves
  • 500 grams Potatoes approximately 3 & 1/ 2 cups boiled, peeled and cubed potatoes.
  • Salt to taste

Instructions
 

  • Lightly crumble or mash the boiled and cubed potatoes. Use a potato masher or the back of a ladle.
  • Heat a pan, add oil, mustard seeds, chana dal, urad dal and whole red chilies.
  • Once mustard crackles, add turmeric, green chilies, finely chopped ginger, curry leaves and hing or asafoetida. Saute for a few minutes.
  • Next add the lightly crumbled potatoes with some salt to taste.
  • Mix well and cook on low heat for 5 mins until the potatoes are coated with spices and the flavors are absorbed.
  • Switch off the heat. Potato Podimas is ready to serve.

Notes

Ingredients and Substitutes -
Potatoes - Cooked in Pressure Cooker. Can be boiled on stove top (time consuming) or use Instant Pot. Use any variety (including sweet potatoes). The potatoes need to be peeled and mashed (read lightly crumbled) for the recipe. 
TIP - Mash the potatoes while they are still warm. Its much easier. 
Lentils - If you do not stock all the lentils listed in the recipe card, feel free to use only mustard seeds. 
Adjust the quantities of whole dry red chilies and green chilies used for the recipe. If you don't prefer chilies, omit it entirely. 
Traditionally podimas is made with sesame oil. Feel free to use sunflower oil, vegetable oil or cold pressed peanut oil. I would not recommend olive oil for this recipe. 
For a gluten-free recipe, skip the asafoetida or hing. 
Storage / Leftovers 
  • This sabzi stays fresh in the refrigerator for 24-48 hours depending on weather conditions. In summers, it tends to spoil faster. 
  • Leftovers can be re-heated in a microwave oven. 
Keyword No Onion No Garlic Recipe, Potato Podimas, Urulai kizhangu Podimas, Urulai Podimas
Tried this recipe?Share your feedback @masalachilli_vidyanarayan or tag #masalachilli_vidyanarayan

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We will be back again with yet another exciting recipe .. Until then, stay healthy and happy!

Vidya Narayan

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Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Born in a Traditional Palakkad Iyer (South Indian) Family with strong value systems to an exceptionally strong and independent Single Mom, spent most of my childhood studying well (as most Iyer girls do). Read More

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