Kerala Style Vegetarian Stew or Ishtew Recipe - A Traditional Recipe that is gluten free, vegan, made with mixed vegetables, an aromatic broth using Kerala's finest spice blends and coconut milk.
Bhutte aur Palak Ki Sabzi (Spinach and Corn Veg) - Healthy Meal Plan, low in oil, diabetic friendly and everyday lunch menu ideas.
Mor Kuzhambu / Poosanikkai Mor Kuzhambu - A South Indian Main Course with Ash Gourd cooked in a delicious Coconut and Yogurt based gravy with a tempering in coconut oil in true South Indian Style. (Gluten Free) (Vegetarian)
An Indian Main Course that is a favourite amongst everyone. Gluten Free Flour Fritters that are non fried dunked into a gorgeously thick yoghurt based gravy to be best enjoyed with a steaming bowl of rice.
French Beans Foogath / Goan Style French Beans Sabzi - An Everyday Vegetarian Sabzi or Veg option from the Goan Cuisine.
Chana Madra / Chickpeas in Yoghurt gravy - A Healthy, nutritious and filling gravy from the Himachali Cuisine. Gluten Free and Vegetarian, Diabetic Friendly, High Protein Meal option
Malai Kofta - Be it an occasion, celebration or simply treating yourself with some good food, Malai Kofta never disappoints you. Rich, decadent gravy with a combination of cream, cashew and butter ensures indulgence at its best!
Potato Roast / Aloo Roast - A Perfect Sabzi or Main Course Veg Option for that Sunday Lunch / Brunch from the South Indian Cuisine.