Karamani Keerai Poriyal

Karamani Keerai Poriyal - South Indian Stir Fry veg that is vegan, gluten free, has no onion, no garlic. Combines Leafy Greens and Pulses, is low in oil and diabetic friendly too.

Mor Kuzhambu / Poosanikkai Mor Kuzhambu

Mor Kuzhambu / Poosanikkai Mor Kuzhambu - A South Indian Main Course with Ash Gourd cooked in a delicious Coconut and Yogurt based gravy with a tempering in coconut oil in true South Indian Style. (Gluten Free) (Vegetarian)

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