Curd Rice Recipe is a quintessential South Indian Comfort Food made with cooked rice, curd or yogurt, ginger and tempered with curry leaves, mustard seeds and chilies. It is considered as one of the best summer foods and easy to digest meal for an upset stomach.
1cupRice Ponni Rice or use any short grain rice variety
2 ½cupsWater For pressure cooking
2cupsMilkRead Notes Below
2 cupsFresh Thick Yogurt or Curd Read Notes Below
1tblspGinger grated or finely chopped
2-3Green chilies finely chopped
Pink Saltor use regular table salt
For Tempering
1tspMustard Seeds
1tspChana Dal
3-4Dry Red Chillies broken into 2 pieces
2tspOil Use any neutral oil or Sesame oil
A sprig of Curry leaves
A pinch of Hing or Asafetida avoid this ingredient for GF Recipe
Instructions
Rinse the rice couple of times and Pressure cook (1 cup rice = 2.5 cups of water) for 3-4 whistles or until the rice is soft.
Once the rice is cooled, mash it gently using the back of your spoon.
Add milk and mix well.
Now add the yogurt or curd, grated ginger, green chilies, salt and mix well.
Prepare for tempering by heating a small pan, add oil, mustard seeds, chana dal, whole red chilies.
Once mustard crackles, add curry leaves and asafetida or hing. Switch off the stove and add the tempering to curd rice. Mix well and Serve.
Notes
Tips for Creamy Curd Rice (Ideal to pack for long distance travel)Short Grain White Rice – Use Sona Masuri, Ponni, Kolam etc. For a soft texture, creamy curd rice, the proportion of Rice to Water is 1: 2.5. The cooked rice should be mushy in texture and easily mashed with the back of your spoon.I highly recommend using freshly cooked rice especially when packing for long distance travel. For regular use, you can make curd rice with leftover or day old rice too.Leftover rice can turn dry, especially when stored in refrigerator. Splashing few drops of water and microwaving the rice helps in generating steam, thereby making the rice soft.Rice can be substituted with Millets or Quinoa.I would not recommend long grain aromatic rice for this recipe.Milk should be at room temperature.Never add hot milk with rice or Hot Rice with cooled milk. It might interfere with digestion. Both the ingredients (rice and milk) should be room temperature. Fresh Thick Curd or Yogurt - Quantity of Curd depends on the below factors.
If the Curd Rice is for immediate consumption – Please add equal portions of milk and curd.
If the Curd Rice is for Travel, Add 2 ½ cups of milk and ½ cup of curd only.
Always use fresh curd or yogurt, preferably not sour.Salt is added only after the mixing the rice, milk and curd. It is just added before the tempering.Ginger - Ginger is good for the gut and especially beneficial when you experience nausea, vomiting or have an upset stomach.I would recommend fresh ginger and not store bought ginger paste for this recipe.Tempering can be optional for an oil-free recipe.