Looking to include more plant based protein in your diet, then this recipe of Karamani Sundal is just for you! This not only serves as a prasadam for Navratri, but also a healthy, Vegan snack for kids and adults.
Milagu Kuzhambu is a no onion no garlic South Indian Tamarind based gravy which is spiced with peppercorns. The Kuzhambu is an age old home remedy consumed specially when under the weather, suffering from severe cold, chest congestion etc. This Kuzhambu is also served as post partum (with the addition of garlic) food to aid lactation.